Counseling in Arvada
Room for your story.
Support for your next chapter.
Individual, couples, and addiction counseling shaped around the person you are and the changes you want to make.
Individual counseling
A space to talk about what’s happening in your life and what you would like to change. Individual counseling makes room for your experiences, relationships, and goals.
Ben draws on a range of approaches, including cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care. The work is shaped around your needs rather than a single formula.
Talk with BenCouples counseling
Relationships can hold connection and difficulty at the same time. Couples counseling offers a place to talk through patterns, strengthen communication, and understand one another more clearly.
Ben works with couples around their particular circumstances and goals, with attention to both partners’ perspectives.
Talk with BenAddiction & recovery
You don’t need to have every answer before reaching out. Counseling can offer a space to explore your relationship with substances and the changes you want to make.
As a Licensed Addictions Counselor, Ben brings professional experience and a personal understanding of recovery to this work. His approach can include motivational interviewing, harm reduction, and relapse prevention.
Talk with BenLooking for guidance as a family member? Explore family consulting.
A thoughtful, flexible approach.
Ben combines empathy with accountability. Depending on your needs, the work may draw on CBT, DBT, Eye Movement Desensitization and Reprocessing (EMDR), motivational interviewing, mindfulness, or solution-focused approaches. You can ask about his approach and discuss what feels useful for you.
Get to know Ben
In person or online
Meet with Ben at his Arvada office, with space to step away from everyday distractions and focus on yourself. Online therapy is also available throughout Colorado if meeting remotely works better for you.
If you’re unsure which option to choose, Ben can talk through your needs and help you decide where to begin. You’ll need to be located in Colorado for online sessions.
You don’t have to have
it all figured out.
Reach out to learn more and take the next step.
Get in touch